Leg Up Fitness Workout Manual Series 2 (By Nate Fikse)
The next part in the Leg Up Fitness workout series, get ready to push yourself through the 3 month program designed to get you in the best shape for season.
Series 2 is a great mix of weight training, conditioning, agility, flexibility, core, and plyo metrics. Each week holds a 6 day workout regime with 3 days of lifting and 3 days of cardio or agility stations. Keep track of your success through the easy day tracker, all you have to do is write in your weight and reps. This workout will test you but make you feel better than ever.
Be at your best for the upcoming season.
“This is the best workout I have done in a long time, I can’t wait for more.”- Chad Shrout - Chris Sailer Kicking Coach
Cost includes UPS Ground Shipping to your desired address (within the U.S.) Product is designed by Nate Fikse.
Contact Nate with any questions: Email: [email protected] Phone: 714-254-5832.